Judit Jakab, a positive psychologist who is passionate about mindfulness practices and combining spirituality with psychology. Her interest in dreams started as a child and has accompanied her life up to the present. She started practicing lucid dreaming after attending a retreat in the Scottish highlands led by Charlie Morley, Buddhist lucid-dreaming teacher.
Theo Huffman is a corporate trainer and public speaker who has worked with his dreams for over four decades, and has been leading dreamwork groups -- both online and on person -- since 2007. Theo has also trained in esoteric disciplines since his youth.
WHAT WE DO
Our workshops are a synthesis of classic dreamwork with leading-edge positive psychology practices, and traditional spiritual practices and doctrines (breathing exercises, visualizations, working with the subtle body, exploring the nature of “inner” worlds).
Theo and Judit share the insights and benefits that arise from combining their diverse training and experience — Judit in positive psychology, and Theo in dreamwork, martial arts and esotericism. Each practice reinforces and accelerates the other. The spiritual practices develop dream memory and greater depth of dream experience. Positive psychology provides strategies for using the insights of dreamwork to tangibly improve the quality of our lives.